西宁生活随笔

以下是小编精心整理的西宁生活随笔，本文共14篇，仅供参考，希望能够帮助到大家。

篇1：西宁生活随笔

关于西宁生活随笔

青海省西宁市湟中县，在我人生的前二十年中，是我从未想要到达过得地方。然而人生总是存在无数的可能，二十一岁的我，却站在了这边土地上，参加着西部工程的建设，居住在这片土地，感受着这里的风土人情。

西宁的天气，和山东的天气相差太多，记得刚到这里是十月份，山东还是一片生机勃勃的景象，来到这里满眼里却看不到一丝绿意，到处都是荒山枯草，一片寂寥。还未来得及感受秋风的萧瑟，这里就已经刮起凛冽的寒风，漫天飘雪了。

值得一提的是这里的雪景好美，兴许是多年没见过大雪，看到漫天飞舞的雪花，一种无以言表的.喜悦涌上心头。她们像是精灵在天空舞动，飘洒，降落人间，用她纯洁的身躯，洗涤着万物的污浊，让我们看到了焕然一新的世界。放眼望去，远处的山，近处的树，正好印证了的诗句银装素裹，分外妖娆。

这里的天气变幻无常。有时中午还是晴空万里，下午就可能会乌云密布；有时晚上还群星璀璨，第二天一早打开门却看到一地银白，给人忽如一夜春风来，千树万树梨花开的惊喜。

西宁的风多且大，他们像是喜怒无常的孩子，常常携卷着尘土泥沙，拍打着行人的脸颊，迷住行人的眼睛。然而聪明的人们已想出对付他们的办法，看路人们围裹在头上和脸上的纱巾，阻挡住了风沙，并形成了他们独有的特色，成为了靓丽的风景线。大风过后，青海的天就变成了一片蔚蓝，如同一汪湖水，没有一丝波澜，让人看了有种心胸开阔，豁然开朗的感觉。

这里的昼夜温差很大，现在已进入四月，早晨和晚上气温依然较低，中午的温度我们都恨不得要穿上短袖了。这里的太阳辐射大，紫外线强，看看工程部的那群小伙子们，每天跑现场，小脸晒的红扑扑的，现在咧嘴一笑，白牙特别醒目呢。

清明节马上就要到了，家乡的柳树应该已经爆青，抽出嫩牙了吧，然而这里，春姑娘却迟迟不肯光顾。今天中午，我发现了春姑娘的踪迹，花坛里的一株花开出了几朵花瓣，给这个院子带来了春天的气息，我惊喜万分，拿相机记录下了这一刻。

西宁的春天就这样悄悄到来了......我满心欢喜的期待着，期待看到远处山峦披上绿衣，期待看到满园的花团锦簇，期待看到春意盎然生机勃勃的景象。

我愿意继续用文字，记录下生活中的点滴，记录下西宁生活带给我的惊喜。时间在推移，生活再继续，西宁生活随笔，期待后续。

篇2：西宁导游词

Wufeng temple is called Wufeng mountain because the peak here looks likefive fingers. It used to be one of the eight scenic spots in Huangzhong, but nowit is still a famous scenic spot in Qinghai Province. It was built in Qianlongperiod of Qing Dynasty. Its main buildings are Bodhisattva hall, LongwangPavilion, Yuhuang palace, Xianggong tower, Minsheng Pavilion, Tongle Pavilion,etc. It was destroyed in ten years of civil strife. Since 1979, the localgovernment has renovated the paint to give it a new look and listed it as animportant tourist area.

Pavilions and pavilions, painted with new colors, attract more tourists'attention. There is a poem: “the five peaks are like the palms of clouds, andthe waterfalls are flying like turbulence. In the summer of June, the sound ofpines is rustling and the sound of water is cold. ” Xinzhi of Xining Prefecturesays that it is the most popular scenic spot in Huangzhong because of its fivepeaks, two big springs on the left and right sides of the mountain, and thebeauty of the forest and gully The mountain here is quiet and elegant, with manysprings and small streams, just like a waterfall.

The main scenery of Wufeng mountain is three forests, three caves and threesprings. The three forests are pine forest, poplar forest and birch forest. Insummer, the three forests are lush and luxuriant everywhere. In autumn, the pineis green, the poplar is yellow, and the birch is red. The layers of the forestsare dyed with their own characteristics. The three caves are East cave, Westcave and North cave. The East cave is 8m deep, 3M high and 3M wide; the Westcave is 7m deep, 2m high and 3M wide; the North cave is 10m deep, 3M high and 4mwide. Inside the cave, the dew is cold and the moss is green. It has a specialcharm. The three springs are Chenghua spring, Yinquan spring and Chakou spring.Among the three springs, Chenghua spring has the best water quality, which is asclear as dew, as fine as spray beads, and as sweet as Qiong liquid. The springwater gushes through the Stone Carving Dragon's mouth and flows down the sevenlevel stone wall to form a waterfall. The water splashes along the mountainpath. Around the spring stone, there are poems such as “the mountains aresecluded, the forests are quieter, the songs of the world are endless, the birdsare singing and the flowers are fragrant, and the water in the spring flowscontinuously”. It is said that if you drink the water from Chenghua spring onJune 6, you will be able to eliminate disasters and diseases within a year, andeverything will go well, so it is also called “Longgong spring”. Yinquan islocated in the north of Chenghua spring, surrounded by Penghao, so it is named.The spring is clear and charming, and you can learn from it. On June 6 everyyear, when Wufeng Temple meets, pilgrims from all over the world often sacrificefragrant flowers to the spring, and many people rush to drink. The Chakou springis not far from the gate of Wufeng temple. It rolls out from the cliff and fallsdown along the stone wall. It sprays beads and splashes jade. It trickles andgurgles.

Wufeng mountain is also a popular folk song singing resort in QinghaiProvince, commonly known as “Huaer Festival”. June 6 every year is the mostbeautiful season of Wufeng mountain, and Wufeng mountain's “Huaer Festival” onJune 6 is also famous. At that time, singers from all walks of life in NorthwestChina will gather on Wufeng mountain, singing loudly and soundly, singing fromdawn till late at night, “Wufeng June singing Festival, eight townships and fourfields looking for bosom friends.” Such a large-scale mass art festival addssplendor to the grand scene of Wufeng.

篇3：西宁导游词

Dear tourist friends, after leaving Daotang River and the legend ofPrincess Wencheng, we will arrive at our beautiful and rich Qinghai Lake.Qinghai Lake is called “Xihai” in ancient times, “cuowenbu” in Tibetan languageand “kukuroer” in Mongolian language

Do you know why it's called “kukuroer”, The Mongolian people call QinghaiLake “kukuzhuoer”, which is what we call “kukuruoer”. Modern geological researchshows that the Qinghai Lake was formed about 20 million years ago, and now theQinghai Tibet Plateau is a vast ocean. Later, due to the compression of thecontinental plate and the crustal movement, the seabed gradually uplifted, TheQinghai Tibet Plateau, known as “the third pole in the world”, has graduallyformed. The Qinghai Lake was formed by fault collapse in the process of crustaluplift. There are also some very interesting legends about its formation. Forexample, it was formed by 108 rivers from the youngest son of the old DragonKing in Crystal Palace. For another thing, when the monkey king was in the sky,Fight with Erlang God. Erlang God was chased here, feeling hungry and thirsty,and found the holy spring covered by stone slabs. After he ran to drink a lot,he forgot to cover the stone slabs, and the holy spring rolled out and mergedinto a great lake. At this time, the monkey king had caught up with him. ErlangGod quickly grabbed five stones, Later, these five stones turned into five smallislands in the lake. Erlang Shen didn't even care about the food he cooked. Whenhe ran, he accidentally kicked over the pot. There was salt in the pot and itfell into the lake. From then on, the lake became salty. More than that, hissalt pocket was torn and spilled, leaking salt all the way

This is the legend of Qinghai Lake. You can see the shining mirror in frontof you, which is embedded between the snow capped mountains and the vastgrassland. It is Qinghai Lake. It covers an area of more than 4400 squarekilometers, 106 kilometers from east to west, 63 kilometers from north to south,with an average depth of 19 meters and an elevation of more than 3260 meters.Now, Qinghai Lake is the largest inland salt lake in China, Qinghai Lake hasbecome one of the four major tourist areas in Qinghai Province, and hasinitially formed a tourism belt around the lake, which is mainly sightseeing,entertainment, leisure and vacation

We are now in the lakeside area of Qinghai Lake. It is an ideal summerresort with flat and open terrain, abundant water resources and mild climate.Not only that, it is also an important animal husbandry base in QinghaiProvince, with rich pasture and fertile land, which are feeding herds of cattleand sheep. Before summer and autumn, the vast grassland is like a layer of greencarpet, and various wild flowers are colorful, The green carpet is decoratedlike brocade and satin. There are a lot of neat farmland around. The wheat wavesare rolling, and the rape flowers are golden. The lake is full of green waves.The white seagulls are chasing the fish sails in the air. The herdsmen's tentsare scattered all over the place. The sunrise and sunset scenery is full ofpoetic and refreshing

篇4：西宁导游词

Today, we flew to Xining, where it was dark at nine o'clock, so we went tobed very late.

It's fun to go to the night market there at night. In the night market,there are all kinds of things to eat, wear and play, most of which are eating.There are clothes, shoes, magnets, grilled fish, baking powder, sachets and soon in the night market. I bought a Hami melon, because there is a long time ofsunshine and a lot of sugar accumulation, so it is very sweet. We also boughttwo sachet cakes, one of which is as big as the iron pot cover. I heard thatsachet cakes can be preserved for a month!

The next day, we went to Riyue mountain, which is more than 3000 metersabove sea level. When I climbed 2.5 percent, I had altitude reaction, but Istill climbed it. On the way, I rode a white yak. The White Yak's hair was verylong, nearly one meter. Sitting on the white yak, it was very bumpy, and Ialways felt that I was going to fall. I also held the lamb. It was verycomfortable.

I also saw the “Princess Wencheng Memorial”. It is said that PrincessWencheng is regarded as “GuanShiYin” by Tibetan people!

The top of the sun moon mountain is a grassland, green, full of purplishred, yellow flowers.

We also saw Qinghai Lake. Qinghai Lake covers an area as big as four HongKong, and is surrounded by golden rape flowers. Like Qinghai Lake, the goldenrape flowers can't be seen at a glance, just like the golden ocean. I took atelescope to see, blue Qinghai Lake color has a deep and shallow, the level isvery obvious. I also saw the “China torpedo experimental base” and heard thatChina's first torpedo was launched there.

The next day, we went to Ta'er temple.

As soon as we got there, we saw a golden roof. We followed the guide in.According to the guide, there is a red pillar in front of the door, whichrepresents the place where people with high Buddhism teach, and two red pillarsin front of the door represent the Buddhist Academy.

There are beautiful patterns on the beams and pillars of the temple, inwhich there are all kinds of Buddhas, as well as the statue of master zongkabawho founded the Yellow religion (Gelu Religion).

I want to tell you another divine thing: a bodhi tree grew in the placewhere master zongkaba cut the umbilical cord and dropped blood, and the letterthat master zongkaba sent to his mother actually called “mother”. Then hermother built a silver tower with believers' money on the bodhi tree where masterzongkaba cut the umbilical cord and dropped blood. Hundreds of years later, whenrepairing the Silver Tower, she found that the bodhi tree was still alive! Thereason is this The root of a bodhi tree extends to the outside and grows intoanother bodhi tree. The bodhi tree outside the tower transmits energy to thebodhi tree inside the tower, so that the bodhi tree inside the tower has energyto survive.

I have also been blessed by the living Buddha touching the top! First Ioffer hada to the living Buddha, and then I am blessed by the living Buddhatouching the top.

In Ta'er temple, I also saw some believers worshiping step by step, andthey were all ready to worship.

I've also seen butter. Here's what the ghetto does: the monks first puttheir hands in the snow to cool down, then put up the skeleton with iron wire,and then put on the ghetto.

篇5：西宁导游词

Xining is an ancient plateau city with a history of more than 2100 years.It was called xipingting in ancient times. It was the place where Zhao Chongguo,the general of the later Han Dynasty, settled his fields, the capital ofNanliang, the throat of the Tang and fan ancient road, the main road of theSouth Silk Road, the gateway of the Qinghai Tibet Plateau to the Central Plains,and one of the birthplaces of Hehuang culture. It has been a bright “Pearl ofthe plateau” since ancient times Leave the most perfect scene. In 20__, Xiningreceived 14.4325 million domestic and foreign tourists, with a total tourismrevenue of 12.683 billion yuan.

The eight sceneries in Xining are the eight sceneries in ancientHuangzhong. In the old days, Xining government was called Huangzhong. The eightsceneries are the eight sceneries in and around Xining. They are: the breeze ofShixia, the dawn of Jin'e, the verdant of Wenfeng, the cloud of Fengtai, themoonlit night of Longchi, the spring rise of Huangliu, the waterfall of Wufengand the misty rain of Beishan. It was written by Zhang Sixian, a native ofHuangzhong in the late Qing Dynasty

Shixia breeze

Shixia Qingfeng is 15 kilometers east of Xining. Shixia, commonly known asXiaoxia, is famous for its dangerous passes in history. During the reign of theworld, it was the main road connecting the East and the West; during the chaosof the world, it was the important door separating the two places. In SongDynasty, Suiyuan pass was built to control the key area, and then Wuding passand De'an pass were built in Qing Dynasty. Xiaoxia also left a moving legend forpeople: in the past, it was surrounded by heavy mountains, and the river wasblocked. Some immortals threw stones to hit the mountains, and the hillscollapsed, and the Huangshui River was connected, forming a majestic Xiaoxia.Today's Xiaoxia, a reinforced concrete arch bridge Flying North and south, theroad is flat as a stone, pedestrians and vehicles flow ceaselessly, dangerouspass into a thoroughfare.

Golden moth in the morning

Niangniang mountain, also known as golden moth mountain, is located inDatong Hui and Tu Autonomous County. There is a Tianchi Lake on the top of themountain, and there is a commanding height on Niangniang mountain. In themorning, you can watch the sunrise on the mountain, and the sun gushes out fromthe mountains. It is said that the spectacular scene is comparable to that ofMount Tai. Niangniang mountain is famous for its deep and beautiful scenery.

Wen Feng

To mention this scenic spot is bound to mention a beautiful legend ofNanshan in Xining. It is said that people once built a loft in Nanshan, andPhoenix fell here. Local people regard it as auspicious omen. Later, peoplebuilt Kuixing Pavilion on the mountain in the hope of flourishing local literarystyle.

Fengtai Liuyun

Xining Nanshan is also called Fenghuang mountain. There is a pavilion onthe mountain, which is called Fenghuang Pavilion. In Nanliang period, FengtaiLiuyun, one of the eight ancient sceneries in Xining, became one of the mostfamous sceneries in Xining. The building complex in Nanshan, with Guandi templeas the center, was built in the eighth year of Yongle of Ming Dynasty. It is awell protected Ming building in Xining. Now the scenic spots on the mountain arenewly built after liberation. Due to the high altitude of Nanshan, Fengtai isoften shrouded in clouds and fog, forming its own scenery. [19]

Dragon pool night moon

The so-called “dragon pool” refers to a spring located in the southwest ofsujiahewan village in the western suburb of Xining. Because many temples havebeen built here, it is a place with strong fragrance in history. The templeshere were first built in the Ming Dynasty, and then they were built andabandoned again and again. In the late Qing Dynasty, they were called the “FiveDragon Palace” and once flourished.

Huangliu spring rise

Huangshui River, also known as Xining River, is an important tributary ofthe Yellow River flowing through the north of Xining city. Every spring andsummer, the ice and snow melt in the upper reaches of Huangshui River, and thewater source is sufficient. It flows to Xijiao River, Beichuan River andNanchuan River in Xining, and then flows into Huangshui River successively. As aresult, the river rises suddenly and the waves are turbulent, so it is called“spring rise of Huangshui River”, which is one of the eight ancient scenic spotsin Xining. [19]

Wufeng waterfall

Wufeng waterfall is located in beigounao of Huzhu Tu Autonomous County. Itis named Wufeng mountain because the peak looks like five fingers. Wufengmountain has three wonders: forest, spring and cave. From the dragon palacespring up the stairs is Wufeng temple. Wufeng temple was built in Qianlongperiod of Qing Dynasty. It mainly includes Bodhisattva hall, Longwang Pavilion,Yuhuang palace, Xianggong building and Tongle Pavilion. Wufeng mountain is alsoa popular folk song singing resort in Qinghai, commonly known as “Hua'er”festival. June 6 every year is the most beautiful season in Wufeng mountain, andthe “Hua'er” festival on June 6 in Wufeng mountain is also well-known.

Misty rain in Beishan

The north mountain of Xining is also known as Tulou mountain. Tuloumountain temple was built on Tulou mountain, and temple was built on the formersite of the temple, formerly known as BeiChan temple, also known as Yongxingtemple. There are many historic sites in Beishan, including Buddhist temples,Taoist temples, brick towers, caves, murals and open-air Buddha. After theexpansion and renovation in the past dynasties, caves were chiseled between thecliffs, and “nine caves and eighteen caves” were successively distributed fromwest to East. The ningshou pagoda on the top of the North Mountain has thearchitectural style of the Tang Dynasty.

篇6：西宁的海拔

西宁是古丝绸之路南路和唐蕃古道的必经之地，自古就是西北交通要道和军事重地，素有西海锁钥、海藏咽喉之称，是世界高海拔城市之一，青海省的政治、经济、科教、文化、交通和通讯中心，也是国务院确定的.内陆开放城市，中央军委西宁联勤保障中心驻地。

西宁历史文化渊源流长，有着得天独厚的自然资源，绚丽多彩的民俗风情，是青藏高原一颗璀璨的明珠，取西陲安宁之意。西宁是典型的移民城市，多民族聚集、多宗教并存，是青藏高原人口唯一超过百万的中心城市，移民人口达100万之多。

篇7：西宁导游词优秀

各位游客朋友们,离开了倒淌河,离开了文成公主的传说.我们前方将要到达的是我们美丽富饶的青海湖.青海湖古称“西海”,藏语称为“错温布”,蒙古语称为“库库若尔”.

大家知道为什么称为“库库若尔”吗 相传,古时的青海湖美丽而宽广,但这里一写部落头人却肆意地欺压百姓.有一个叫库库卓尔的英雄解仇释怨,使群众团结和睦,亲如一家,并帮助邻里部落解决危难,度过饥荒.他死后,被天帝封为团结之神,保护善良.从此,蒙古族称青海湖为“库库卓尔”,即我们所说的“库哭若尔”.对于青海湖的形成原因,现代地质学研究表明,大约在两千多派万年以前,如今的青藏高原是一片汪洋大海.后来,由于大陆板块挤压,地壳运动,海底渐渐向上隆起,逐渐形成了被称为“世界第三极”的青藏高原.而青海湖则是在地壳隆起过程中断层陷落而形成的.关于它的形成,还有着一些非常有趣的传说.如有的说,这是水晶宫老龙王最小的儿子,引来108条江河的水汇成的.还有的说,当年孙悟空大闹天空时,与二郎神大战.二郎神被追赶到这里,觉得又饥又渴,发现了此处被石板盖住的神泉.他跑过去大喝一通后,忘了盖上石板,神泉滚滚涌出,汇成了大湖.而此时,孙悟空也已经追上来了.二郎神急忙顺手抓了五块石头,压住泉水.后来这五块石头就变成了湖中的五座小岛.二郎神连做的饭都顾不上吃,拔腿跑时不小心,一脚踢翻了锅.锅里有盐,倒在湖中,从此湖水就变咸了.不止如此,他的盐口袋被扯了个口子,边套边撒,一路漏盐.于是青海湖畔就有了大大小小数不清的.盐湖和盐泽.

关于青海湖的传说,我们就讲到这里了.大家请看前面那平嵌在皑皑的雪山和茫茫的草原之间,熠熠发光的宝镜,那就是青海湖了.青海湖面积4400多平方公里,东西长106公里,南北宽63公里,湖水平均深度19米,湖面海拔3260多米,是我国最大的内陆咸水湖.如今,青海湖已经成为青海省四大旅游区之一,初步形成了以观光为主,娱乐,休闲,度假为一体的环湖旅游带.

我们现在所在的就是青海湖的湖滨地区.此处地势平坦开阔,水源充足,气候温和,是理想的避暑胜地.不仅如此,这里还是青海省重要的牧业基地,丰美的牧草,肥沃的土地,养育着这里成群的牛羊.没到夏秋季节,辽阔的草原像披上了一层碧绿的绒毯,各种野花五彩缤纷,将绿色绒毯点缀得如锦似缎.四周大片整齐的农田麦浪翻滚,油菜花一片金黄,散发出沁人肺腑的芬芳.湖面上碧波万倾,白色海鸥追逐着鱼帆在空中翱翔,牧民的帐篷星罗棋布,日出日落的景色更是充满着诗情画意,使人心旷神怡.

篇8：西宁导游词优秀

西宁是一座有着两千一百多年历史的高原古城，古称西平亭，曾是汉后将军赵充国屯田的地方、南凉的都城、唐蕃古道的咽喉、丝绸南路的要道、青藏高原通向中原的门户、河湟文化的发祥地之一，自古就是一颗璀璨的“高原明珠”，北山烟雨——西宁古八景中遗留最完善的一景。全年西宁市共接待国内外游客1443.25万人次，实现旅游总收入126.83亿元。

西宁八景，即古湟中八景，旧时西宁府称为湟中，八景即今西宁及其周围的八个景观。他们是：石峡清风、金娥晓日、文峰耸翠、凤台留云、龙池月夜、湟流春涨、五峰飞瀑和北山烟雨。是由清末湟中人张思宪所写《题湟中八景》诗而来，八景分叙述如下：

石峡清风

石峡清风位于西宁东15公里处。石峡，俗称小峡，在历史上是以险关危隘著称的。世治时，它是连通东西交通的要道;世乱时，它又是隔断两地的重门。宋代时修筑绥远关以控制要害地段，后于清代修筑了武定关和德安关。小峡也为人们留下了动人的传说：昔日此地重山环复、河道不通，有仙人投石击山，丘峦崩摧，湟水中通，形成了奇峻雄伟的小峡。而今的小峡，一座钢筋混凝土拱桥飞架南北，公路平坦如砥，行人车辆川流不息，险关变通途。

金蛾晓日

位于大通回族土族自治县的娘娘山，又名金蛾山。山顶有一座天池，娘娘山上有一制高点，早晨在山上观日出，太阳从万山中喷薄而出，景象壮观，据说可与泰山观日出媲美。娘娘山以其幽深秀丽、气象万千而闻名遐迩。

文峰耸

提及这一景点，必然提及西宁南山的一个美丽传说。据说，人们曾经在南山修建一座阁楼，便有凤凰落到这儿，当地人视为祥瑞之兆。后来，也是为了企盼当地文风繁盛，人们就在山上修建了魁星阁。

凤台留云

西宁南山又叫凤凰山，山上有亭，名叫凤凰亭。南凉时期，西宁古八景之一的“凤台留云”，成为西宁一胜景。南山以关帝庙为中心的建筑群，始建于明永乐八年，是西宁现存保护较好的明建筑。如今山上的景点均为解放以后新建。由于南山的海拔比较高，所以凤台上经常云雾缭绕，自成景致。[19]

龙池夜月

所谓“龙池”，指的是位于西宁西郊苏家河湾村西南的一眼泉水。由于这里曾经修建过不少庙宇，所以，历史上，这是一个香火旺盛的地方。这里的庙宇，始建于明代，后来屡建屡废，清末称作“五龙宫”，曾经盛极一时。

湟流春涨

所谓湟水，即指流经西宁城北的黄河重要支流——湟水河，又名西宁河。每当春夏之际，湟水上游冰雪消融，水源充足，流至西宁西郊河、北川河、南川河先后注入湟水，遂河水骤涨，波涛汹涌，故称“湟水春涨”，为西宁古八景之一。[19]

五峰飞瀑

五峰飞瀑位于互助土族自治县的北沟脑，因山峰很像五个手指，故名五峰山。五峰山有三奇，即林、泉、洞。从龙宫泉拾级而上，便是五峰寺。五峰寺始建于清朝乾隆年间，主要建筑有菩萨殿、龙王阁、玉皇宫、香公楼、同乐亭。五峰山也是青海民歌演唱胜地，俗称“花儿”会，每年六月六，正是五峰山风光最美的季节，五峰山六月六“花儿”会也就闻名遐迩。

北山烟雨

北山以奇制胜，西宁北山，又名土楼山。土楼山上曾建土楼山神祠，在神祠的旧址又修建寺庙，旧称北禅寺，也叫永兴寺。北山的古迹不少，有佛寺、道观、砖塔、洞窟、壁画和露天大佛。经历代的扩建增修，在峭壁断崖间凿成洞窟，自西向东依次分布着“九窟十八洞”。北山顶上那座有唐代建筑风格的宁寿塔。

篇9：兰州西宁旅游

兰州西宁旅游

兰州、西宁之旅

五年级一班   黄惠琳

（一）

暑假我和爸爸从成都坐火车来到了兰州，计划先到兰州，再转一次火车前往西宁。

我们在宾馆里放好了行李，坐车来到了黄河风情区，我看着美丽汹涌的黄河，因为刚涨过水，许多垂柳等树木都被冲断了，突然，我眼前一亮，那、那不是一面旗帜吗？这面旗上写着“天上黄河第一流”，威风极了，往下看，水上浮着羊皮筏子。羊皮被紧紧地绑在了竹竿上，这样，就可以载人了。

我们随着连绵起伏的大山继续向前走，我们看见了一座孤岛。这座岛的每一棵树都有被黄河浸泡过的水印，好似记载着黄河经过的所有高度。话不多说，我们上了桥，这座桥让我更清晰地看见了“庐山真面目”。只见黄河滔滔不绝地翻滚着，打着浪头，似乎想把你卷进浪涛，漩涡的不计其数。它咆哮着，奔腾着，以它那不可抗拒的力量流向远方。下了桥，我和爸爸走向白塔山公园。在路上，我看见几只生气勃勃的小燕子在咆哮的黄河上悠闲地飞来飞去，还时不时地将嘴巴伸进黄河里戏弄黄河。我心想：这么大的水，就连船都不敢下水，小燕子居然敢去戏水……小燕子可真勇敢啊！我们在白塔山公园上经过不懈的努力，终于登上了塔顶，整个兰州尽收眼底。一座座摩天大楼高耸入云；一辆辆汽车川流不息；一座座山川时隐时现，原来兰州那么美！

下了山，我和爸爸走向那壮观无比的中山桥。中山桥是兰州黄河第一桥，修建于公元19， 已有100多年的历史了，这座桥一共有六个拱。我和爸爸走在中山桥上，徐徐的微风吹过我的脸颊，凉爽极了！

走过了中山桥，我们坐着车回宾馆了。这次的兰州之旅我十分满意。

（二）

我们参观完了兰州，便坐着火车前往西宁，找好了宾馆，放好行李，我们就要去塔尔寺了。塔尔寺是创始人宗喀巴大师的出生地。1357年，宗喀巴诞生在现今的大金瓦殿银塔处，宗喀巴大师在母亲的帮助下，完成了塔尔寺这座神圣的殿堂。

到了塔尔寺，就连大门都威风十足，大门是用白石砌成的，下面一共有三个门洞。一进门，我就看见了许许多多的转经筒，转经筒是人们祈求平安的一种工具，要求顺时针旋转。我的手也痒痒，迫不及待地扶着下面的圆盘，向前推去，只听“咣啷啷”一声清脆的声响，让我情不自禁地想继续转下去，转完后，我数了数，一共有180个！我们走到了前面，看到了“善逝八塔” 每座塔高均为 6.4米 ，完全按照青海塔尔寺“善逝八塔”的尺寸而建。“善逝八塔”也称如意八塔、释迦牟尼八塔。排列的顺序为：莲聚塔、菩提塔、神通塔、降凡塔、四谛塔、息诤塔、祝寿塔、涅塔。参观完善逝八塔，我们走向护法殿。护法殿始建于1692年，改建于18，护法殿与大金瓦殿遥遥相对，建筑艺术采用汉、藏结合，造型美观，还有羚羊、虎、野牛、猴、猩猩、豹、黑熊等动物标本，十分逼真。吃过午饭，我和爸爸去了金刚坛城殿，金刚坛城殿有三个金刚城，分别是：密集金刚城、大威藏金刚城、胜乐金刚城。

塔尔寺让我增长了许多见识，明天就要去青岛湖了，又会有哪些事情呢？

（三）

今天，我们要去青海湖，它位于青海省东北部的'青海湖盆地内，既是中国最大的内陆湖泊，也是中国最大的咸水湖。由祁连山的大通山、日月山与青海南山之间的断层陷落形成。

我们坐车来到了今天第一个景点：倒淌河。倒淌河发源于日月山西麓的察汗草原。海拔约 3300米 ，全长约40多公里，自东向西，流入青海湖，故名倒淌河。它是青海湖水系中最小的一支，不仅河流蜿蜒曲折，而且河水清澈见底，看上去犹如一条明亮的缎带飘落在草原上。一脉清凌凌的水，静静地，悄悄地，温柔地流淌着，蜿蜒四十多公里。不见滔滔，不闻哗哗，像雨中的一束彩虹，像夜空中一条流动的星河，清冽淡泊，透明晶莹，涓涓绵长。一片绿色的草原，嫩嫩的，绿绿的，亮亮的，像一块绿色的法兰绒般细腻、柔滑。天上的白云就像许许多多的棉花糖，谁也别想上去咬一口。看着这么美的风景，我不禁浮想联翩。

我们继续赶路， 一路上，风景美不胜收，羊群花花绿绿的，就像一块绿色的法兰绒上织了朵朵白色的大花。远远地，我看见了，那是青海湖！青海湖水天一色、波光潋滟，流云雁影倒映湖中，十分迷人。 青海湖的颜色就像宝石一样，蓝得清澈，蓝得动人，就像是上天赐给我们的宝镜。一艘艘船只驶过，在湖面划出一两行微微的涟漪。我的眼前是一片镶着露珠的绿茵茵的草滩，草滩上生长着一垄垄黄灿灿的油菜花，在这绿色和黄色的背后，衔接着无边无际的蓝色的水。它蓝似海洋，可比海洋要蓝得纯正；它蓝似天空，可比天空要蓝得深沉。青海湖的蓝，蓝得净，蓝得深湛，也蓝得温柔恬雅，那蓝锦缎似的湖面上，起伏着一层微微的涟漪。像是小姑娘那水灵灵、蓝晶晶的眸子。这里地域辽阔，河流众多，水草丰美、环境幽静。湖的四周被四座巍巍的高山所环抱。北面是崇宏壮丽的大通山，东面是巍峨雄伟的日月山，南面是逶迤绵绵的青海南山，西面是峥嵘嵯峨的橡皮山。这四座大山海拔都在3600―― 5000米 之间。举目环顾，犹如四幅高高的天然屏障，将青海湖紧紧环抱其中。从山下到湖畔，则是广袤平坦、苍茫无际的千里草原，而烟波浩淼、碧波连天的青海湖，就像是一盏巨大的翡翠玉盘平嵌在高山、草原之间，构成了一幅山、湖、草原相映成趣的壮美风光和绮丽景色。湖区有大小河流近30条。湖东岸有两个子湖，含盐量为0.6%。参观完青海湖，我们去了沙坡。沙坡上可以滑沙，看着那些滑沙的人，那么刺激，我哪里还呆得住呢？我急急忙忙地拿着滑沙板，跑到沙坡的最高处。一切准备就绪，我滑下去了！我把手张开， 尽情地拥抱沙滩和大自然，我拼命地尖叫，想要发泄我的情绪。

沙坡看完了，我们来到了金银滩。金银滩是我国造原子弹的第一个核武器研制基地，总海拔 3170米 。金银滩草原上牛马羊居多，是一个十分好的生栖地。脚下的小溪清清凉凉的，波光凌凌的，溪水十分干净。溪面上，柔曼的水草随波摇摆。放眼望去，一座蒙古包矗立在草原上。这幅美丽的画面换做谁，都会陶醉的。

下面就是我们这次旅游的最后一个景点：原子城。青海原子城国家爱国主义教育示范基地纪念馆于 5月26日 建成开馆。占地 12.2公顷 。分别由纪念广场、“596”之路、和平纪念园、纪念碑等景观组成。馆内展成以翔实的文字资料、历史图片、实物展示和部分场景复原的手法，形象真实地再现了光荣的历史。

青海之旅就这样结束了，青海，我还会再来的！

篇10：西宁工伤保险赔偿标准

一、西宁市工伤保险赔偿标准：

(一)医疗赔偿标准

1、医疗费：治疗工伤所需费用符合工伤保险诊疗项目目录、工伤保险药品目录、工伤保险住院服务标准。

2、停工留薪：原工资福利待遇不变，由所在单位按月支付。

(二)伤残赔偿标准

1、一级至四级伤残：

(1)一次性伤残补助金标准为：一级伤残为24个月的本人工资，二级伤残为22个月的本人工资，三级伤残为20个月的本人工资，四级伤残为18个月的本人工资。

(2)伤残津贴标准为：一级伤残为本人工资的90%，二级伤残为本人工资的85%，三级伤残为本人工资的80%，四级伤残为本人工资的75%。伤残津贴实际金额低于当地最低工资标准的，由工伤保险基金补足差额。

2、五级、六级伤残：

(1)一次性伤残补助金，标准为：五级伤残为16个月的本人工资，六级伤残为14个月的本人工资。

(2)伤残津贴标准为：五级伤残为本人工资的70%，六级伤残为本人工资的60%，并由用人单位按照规定为其缴纳应缴纳的各项社会保险费。伤残津贴实际金额低于当地最低工资标准的，由用人单位补足差额。

3、七级至十级伤残：

一次性伤残补助金标准为：七级伤残为12个月的本人工资，八级伤残为10个月的本人工资，九级伤残为8个月的本人工资，十级伤残为6个月的本人工资。

(三)死亡赔偿标准：

1、丧葬补助金：6个月的统筹地区上年度职工平均工资;

2、供养亲属抚恤金按照职工本人工资的一定比例发给由因工死亡职工生前提供主要生活来源、无劳动能力的亲属。标准为：配偶每月40%，其他亲属每人每月30%，孤寡老人或者孤儿每人每月在上述标准的基础上增加10%。

3、一次性工亡补助金标准为48个月至60个月的统筹地区上年度职工月平均工资。

二、西宁市工伤保险赔偿办理流程：

每月1日到10日之间，携上述申报材料在柜台进行资料、票据登记，资料齐全受理后，每月15日签领待遇支付明细并填写转账单。

三、西宁市工伤保险赔偿办理地点：西宁各区县市的社会保障部门

西宁市劳动和社会保障局

地址：柴达木路4号

电话：(0971)5132071

注：如果还有疑问，可以通过12333进行咨询。

西宁市社保局近期印发了《进一步做好建筑业工伤保险工作实施方案》，规定建筑企业必须要给其职工缴纳西宁工伤保险，否则将拿不到施工许可证。

篇11：青海西宁旅游景点

塔尔寺

塔尔寺，藏传佛教的著名圣地，格鲁派六大寺院之一，因最初修建宗喀巴大师纪念塔，而后逐渐建成寺院，故得名“塔尔寺”，塔尔寺坐落在青藏高原东北部的宗喀地区―青海省西宁市西南二十七公里处的湟中县鲁沙尔镇形似八瓣莲花山中，塔始建於公元1379年，现有僧众800多名。占地面积143公顷，殿堂52座，文物10万余件，1961年被国务院公布为第一批国家重点文物保护单位，荣膺国家5A级旅游景区。

塔尔寺是藏传佛教格鲁派创始人宗喀巴大师的诞生地，是庄严的佛教圣地和道场，它以悠久的历史和在藏传佛教界的崇高地位享誉海内外。塔尔寺是珍贵的民族文化遗产，它以博大精深的佛教文化、辉煌而独特的建筑风格、浩如烟海的古籍藏书、丰富而珍贵的文物收藏、独具一格的“艺术三绝”，以及僧众们独特的修行方法，吸引着世界各地的信众和游客前来朝圣瞻礼、观光揽胜。

AAAAA级旅游景区

青海省博物馆

青海省博物馆是国家一级博物馆，国家4A级旅游景点，是青海第一座具有现代化功能的大型博物馆。占地面积17000平方米，其整体建筑采用传统的中轴对称手法，具有浓厚的民族、地方特色，散发着强烈的时代气息，常设展览有《江河源文明――青海历史文物展》、《青海省非物质文化遗产展》，分别从不同角度全面展示了青海各民族悠久灿烂的历史文化和丰富多彩的民族文化。在这里，你可以深入探寻青海的史前文明，粗犷又精美的五彩舞蹈陶盆是代表，或者跟神秘多彩的“吉祥天女唐卡”来个亲密接触，也可能为菩萨鎏金像的精美雕工而折服。

AAAA级旅游景区

青藏高原野生动物园

西宁野生动物园又名青藏高原野生动物园，地处西宁城西区行知路9号，占地近16公顷，是集野生动物观赏、保护、科研、繁育、科普教育等多种功能于一体的4A级综合性公园。园区内有动物散养区、动物圈养区、动物救护检疫区、科普教育区、餐饮游乐综合服务区五个区24个景点，共展出动物180余种，3000余头（只）。既有青藏高原珍稀动物普氏原羚、雪豹、藏野驴、野牦牛、白唇鹿、荒漠猫、黑颈鹤等，还有异地来客长颈鹿、斑马、河马、阿拉伯狒狒、海豹、鳄鱼等，种类丰富，特色鲜明。

AAAA级旅游景区

中国(青海)藏医药文化博物馆

青海藏医药文化博物馆建成于，建筑总面积1.2万平方米，是世界上唯一一座反映藏文化的综合性博物馆。分别设有藏医史、曼唐器械、古籍文献、藏药标本、天文历算、彩绘大观等展厅。各大展厅通过环境再现、唐卡雕塑、文物展示、高科技模拟等方式和手法，突出特点，各具风格，展示了具有数千年的历史传承，在世界医药文化领域独树一帜的中国藏医药文化博大精深的丰富内涵。藏医药文化博物馆具有挖掘、征集、保护、展示、研究、教学和普及等多种功能，它的建立，对挽救、保护藏医药文化起到不可估量的作用。

AAAA级旅游景区

青海藏文化馆

青海藏文化馆座落于青海省西宁市湟中县鲁沙尔镇莲花湖畔，是目前国内第一个以现代展陈与表现理念为基点，充分运用现代科技手段和多媒体技术，全方位介绍藏族历史、文化、艺术、宗教和民俗风情的文化旅游景点。博物馆共有十大展厅，其中特展“中国藏族文化艺术彩绘大观”载入吉尼斯世界纪录，为当代国宝唐卡，全长618米、宽2.5米，由400余位唐卡工艺美术大师耗时4年，精心绘制完成，从策划到完成，历时27年。集知识性、趣味性、观赏性和参与性于一体，整个场景充满梦幻般神秘色彩和强烈的感性震撼力。

AAAA级旅游景区

大通老爷山风景名胜

大通老爷山风景名胜区位于大通县桥头镇东侧的北川河畔，是大通中部的一座主要山峰，面积约2.5平方公里。因山顶原有太元宫(即关帝庙)，俗称“老爷山”。是西宁附近雄伟、壮丽，风景优美的山峰。其山势呈西北――东南走向，高差悬殊，主峰海拔2928米，相对高度达486.5米。老爷山主峰西南皆为悬崖绝壁，古籍上曾有这样的记载：“雾山岚光浮绕，四时若雾，山表嘉木扶浓荫蔽日，f岩×Γ怪石嶙峋，谷应风鸣，如闻虎豹”。景区因其保护完好的自然风貌和独特的人文景观，成为旅游和避暑的佳境。

AAAA级旅游景区

西宁乡趣农耕文化生态园

西宁乡趣农耕文化生态园，位于西宁市城北区大堡子镇陶北村口，是国家AAAA级旅游景区，是全国休闲观光农业和乡村旅游发展的典范，其特色浓郁的乡土文化、新颖别致的农家小院、无污染的绿色果蔬采摘观光、口味纯正的乡土餐饮、丰富的乡村文化活动等已成为该园区的品牌，并广泛受到好评。该生态观光休闲园经过4年来的规划和建设，初步形成了兼具60年代至本世纪初河湟谷地农耕文化生活印记和风貌的本省最大的农耕文化生态园。

AAAA级旅游景区

湟源丹噶尔古城

丹噶尔，是湟源县的旧称，古城所在地自古以来就是内地通往蒙藏牧区的门户，它扼唐蕃古道之险要，据丝绸南路之要冲，素有“海藏咽喉”之称。

丹噶尔古城始建于明洪武年间，清雍正五年（公元1727年）大规模修建，占地25万平方米。古城建筑以汉藏结合风格为主要特色，有城隍庙、丹噶尔厅、北极山道观、孔庙、小学堂、东西牌坊、城门楼和火祖阁组成主要建筑群，城内商铺民房错落有致，街巷纵横交错，交通便利，主街宽6米，长800多米，为清、民时期丹噶尔政治、文化、经济中心。

AAAA级旅游景区

[青海西宁旅游景点]

篇12：-西宁供暖时间

西宁供暖时间从10月15日开始，到次年4月15日为止。本报记者连续多天走访省城大型集中供热站、小区、居民家及燃气服务大厅，为读者全方位呈现今冬西宁市供暖准备情况。

房产部门召集座谈解决供暖难题

供暖前期，西宁市住房保障和房产管理局组织四区建设局和部分供热企业召开了供热工作推进会。会上，大家将问题摊开说、如实说，并为存在的问题开“药方”。

西宁市房产局对供热企业提出要求，要对已检查过的设施设备再排查或试运行，发现问题及时维修解决，确保供热质量;对在供热过程中出现的各类突发情况建立应急预案，做到抢修快速、及时，防止大面积停热;执行西宁市供热服务标准，确保用户采暖温度、质量符合要求。

针对排查出的问题，西宁市房产局督促各区建设局落实人员，制定切实可行的方案，做好供暖前的各项工作;积极协调中油燃气公司，对煤改气的小区或实施分户采暖改造的小区加大施工力度，倒排工期，加快施工进度，力争早日供暖;对因锅炉、管道维修不能保证及时供暖的小区，由供暖单位提前告知广大业主，争取业主的理解和支持;要求各社区成立工作组，配合供暖企业对不缴纳采暖费的住户做好劝缴工作，要求各小区物业做好冬季采暖费的收缴工作，不能因个别业主不缴费而停止供暖。

对存在质量和服务不能满足用户要求的，将及时督促予以改正，对恶意停止供热或者严重侵害群众利益的行为，将严肃处理。

省城集中供热站“老大哥”准备完毕

虎台片区集中供热站是省城建设最早、使用最久的集中供热站，堪称供热站中的“老大哥”。走进供热站，给人的第一感觉是干净、温馨。每台锅炉中间挂着一盆绿萝，窗台下面也摆着各种绿植。副主任李先生说，这些都是在供热站工作的同事从自己家中搬来的，“爱岗如家”让这里变得温馨。

虎台片区集中供热站目前供热面积为78万平方米，供热面积将随着新宁广场地下停车场及图书馆新三馆的投入使用而增大。“管网已经连入了，但目前还要根据他们的建设情况来确定是否供暖。”工作人员说。

虽说是“老大哥”，但设备一点也不“老”，四台20万吨的锅炉是几年前刚换的，今年，为了让水流更快、温度更高，供热站新增了两台板式热交换器、更换了三台泵，“更换后，水流速度增快，温度也就上去了。”工作人员讲。更换机器后，供热温度平均可上升1℃至2℃。

就在供暖前两天，供热站的工作人员还忙着向管网内注水、撒药，空气中满是浓浓的刺鼻药味。为什么要撒药呢?进入锅炉的水需要软化，再进行除氧，这是供暖过程中非常重要的步骤。撒药软化水，是为了消除水垢，除氧是为了防止水中物质腐蚀管道。经过处理的水进入锅炉，烧热后通过泵，输送至每个小区的住户家中，正常供暖时，暖气里的热水就是这么来的。

“都准备好了，开炉点火，要让住户明早起来就感觉到温度!”供热站工作人员说。

物业提前供暖居民竖大拇指

“开始供暖了，好开心!”10月13日，省城的杨女士在朋友圈内发了这样一条消息，让朋友们嫉妒又羡慕。“你们小区真好!”“这么早就供暖了，真幸福啊!”杨女士家住省城南川西路的沁宁小区，物业提前供暖，让小区居民很高兴。“明天就到供暖期了，可物业公司提前给我们供暖了，这种做法很人性，也很体贴，这几天家里一直很暖和，孩子和老人也舒服。”杨女士高兴地对记者说。

为了保证今年正常供暖，省城不少物业公司早做准备，将小区的供暖工作列为重中之重。提前组织人员检修供暖设备，早发现问题早解决，好让业主们放心。省城黄河路可可西里小区，物业工作人员很早就开始检修供暖设备，“我见了好几次，物业的工作人员拿着麻绳、管钳，反复检查，最后告诉我修理好了，这让我们住户心里很放心。”小区住户陈先生说。

省东区">城东区沁怡龙华佳园小区内，供暖前期准备工作早早开始，半个多月前就贴出通知，提醒住户在注水试压期间，家中留人，如发现有渗漏情况，应及时关闭控制阀门，并拨打维修电话。国庆长假期间省城八一路黄南小区物业工作人员正常进行供暖前期工作，为供暖系统注水，居民如发现有渗漏现象，可电话联系进行维修。

与集中供暖的小区相比，分户采暖的市民则相对更自由。家住海晏路的小倪家是分户采暖。“冷的时候我就烧起来了，9月份下过几场雨，那几天我就已经开始烧了。分户采暖就是自由，想什么时候烧暖气就什么时候烧。”小倪说。

不少分户采暖的小区，也作出了相关通知。省城湟中路夏都之林小区是分户采暖的小区，为避免业主财产受损，小区贴出通知，提醒业主和装修公司，锅炉开启后不要随意关闭，装修期间或不住人时，将锅炉温度设置在10℃，以确保锅炉及室内相关设施不受损失。

篇13：西宁社保查询

西宁市职工医疗保险个人账户查询

说明：打开页面后，在右上角查找。姓名、身份证号、医保卡号任意填写两项即可查询，另外，你也可以拨打电话 0971-6155000，按照语音提示直接查询，不收取信息费，只收取市话费。

[西宁社保查询数据由西宁人力资源和社会保障局提供]

篇14：西宁虎台

西宁虎台 -资料

西宁市城西区有一座覆斗形土台，为虎台遗址，现存台高30米，周长360米，是公元397年，南凉王国建都西平（今西宁）时期由南凉王朝第三代君王为太子虎台修建的阅兵台，当地群众称其为“将台”或“点将台”，

资料

属省级保护文物。《西宁府新志》中记载，台的东面有四个高七丈多的土墩，墩与墩之间相距二百一十丈，只有东北角一墩高一丈多，台西面还有相连的六个小墩，不知为何时所筑。只是当年宏伟的`建筑，如今已经荒颓，只剩下土台一座，被包围在高大的现代化的楼群建筑之间。